Tuesday, 23 January 2018

Systemic Coaching with Constellations

I wanted to let you know about the Coaching training I did on Saturday.
It covered a theory called Systemic Coaching with Constellations which is more popular in Continental Europe than it is here. It is a form of coaching which challenges coach and coachee to think about issues in a 3D or even 4D way using props or people to visualise the issue as it is, and move the system around to seek a better solution. This could be an individual issue or it could be a wider group issue.
It was a really interesting exercise to do and the photos represent my 'As Is' and 'Future' views of an issue pertinent to me.
I would love to find out more and understand this branch of Coaching better, and who knows once I have more knowledge, I could try the methodology out on you!

Tuesday, 16 January 2018

So What is Coaching?
Some of you may be wondering so over the next few weeks, I'm going to give you a few pointers to help you understand better what I do, and therefore how i can help you to succeed!
Coaching is a journey we take together to empower you more than you may have felt before. We will spend time together discussing YOU and understanding what you want to achieve! The journey should heighten your own self awareness, help you to discover more about yourselves and give you more choices and tools to work with.
We will work together to achieve what you want to achieve... hiring a coach to assist you on that journey is the first important step.
The key element for me is that a Coach should care about their clients... being an empathetic listener is so important.
Before I start any coaching relationship, I meet initially with you primarily to understand what they want to achieve from us working together, and make sure we get on... then we'll move onto the next steps with the journey....