I read a really interesting article today, from Coach Jinny Dizzler. It talks about 6 things you can do to be a kinder person. The article acknowledges that you probably already are a kind person, but these habits are simple and easy to remember and you can mark yourself out of 10 as to how you rate yourself on each one... they are in summary:
- Be interested, not interesting
- Be positive
- Speak from the heart
- Give up Gossip
- Forgive and forget
- Be kind to me (i.e. yourself!)
Here's the link to the full article:
https://executive-coaching.co.uk/newsletters/six-habits-kinder-person/
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